I spent years trying to outrun the trauma…
Buried it with booze, distractions, and denial.
But eventually, it caught up.
And when it did, I had someone in my corner — my therapist.
He didn’t save me.
He showed me how to save myself.

#LouderThanMyDemons #TherapyChangedMe #TraumaRecovery #OutlawHealing #Sobriety #RealTalk #LTMD