Fix Your Body First: Mind Will Follow! #shorts
Feeling unwell? Prioritize sleep, nutrition, and movement before diving into mental analysis. Neglecting your body can lead to relapse. Listen to what your physical self needs first. #HealthTips #Wellness #SelfCare #MentalHealth
A Letter to Myself | 500 Days Sober – LTMD Episode 17b
Today marks 500 days sober.
There was a time in my life where I honestly didn’t know if I would survive what I was putting myself through — addiction, chaos, fear, anger, broken boundaries, and the collapse of the life I thought I knew.
For my 500th sober day, I decided to write a letter to the version of myself who thought everything was over.
This isn’t a motivational speech.
This is the truth.
The truth about alcoholism.
The truth about cocaine.
The truth about losing control.
The truth about faith, rebuilding, service, discipline, and learning how to become somebody stronger after devastation.
Louder Than My Demons was never built to pretend life is perfect.
It was built to prove survival is possible.
If you’re struggling right now:
keep going.
You might be closer to rebuilding your life than you realize.
—
⚔️ Louder Than My Demons
The Five S’s of Survival:
Sobriety • Spirituality • Self-Care • Strength • Songwriting • Service
🎙 Follow LTMD:
louderthanmydemons.com
@ltmdpodcast (everywhere)
#Sobriety #Recovery #AddictionRecovery #LouderThanMyDemons #MentalHealth #Faith #SelfImprovement #Podcast #SobrietyJourney #recoveryispossible
00:00 — Dear Jozey…
01:58 — How Everything Fell Apart
04:32 — Rehab, Therapy & Rebuilding
07:20 — Let Go and Let God
10:02 — The Five S’s
12:20 — Service & Helping Others
14:18 — Family, Friends & Support
16:45 — Love, Hope & The Future
18:30 — We Made It
Identity over Emotions… Everytime!!!
Identity over emotion.
You don’t rise to how you feel—you rise to who you decide to be.
#OutlawLogic #LouderThanMyDemons #sobriety
Helping Others Is My Addiction – And I Love It! #shorts
The speaker finds immense satisfaction in hosting his podcast, but the true reward lies in the byproduct: the positive impact it has on his listeners’ lives. #Podcast #PersonalFulfillment #HelpingOthers #Motivation
Sobriety & Support: My 5 S’s to THRIVE, Not Just Survive! #shorts
Sobriety isn’t just abstinence; it’s a lifeline. Strong support systems, intentional living, and fierce purpose are crucial for thriving. Reclaim your well-being, one disciplined step at a time. #Sobriety #SupportSystem #IntentionalLiving #PurposeDriven #Wellbeing
My Daughter & Sobriety: What Truly Matters #shorts
A man reflects on the essentials for his well-being, highlighting a strengthened connection with his daughter. #WellBeing #FamilyBond #Essentials #SelfCare
My Sobriety War Journal: 5 S’s Saved Me From Addiction #shorts
A personal journey through sobriety, emphasizing a strong support system and the vital "5 S’s": sobriety, spirituality, self-care, strength/conditioning, and songwriting for resisting temptation. #Sobriety #AddictionRecovery #MentalHealth #SelfCare #PersonalGrowth
Tough Love: Don’t Drink
In case you missed this…
You’re pissed off. You’re tired. You feel like you can’t push anymore.
But don’t drink.
Work out. Sweat. Bleed.
Turn the anger into fuel and let the pain make you stronger.
This is how you survive.
This is how you become Unbroken.
#ToughLove #TheUnbroken #LouderThanMyDemons #StaySoberStayStrong #RecoveryRoad #DisciplineWins
Why I Took the Plea Deal
In case you missed this…
I took a plea deal so I could get out, stay sober, and fight to be in my daughter’s life.
It wasn’t the road I wanted, but it was the road that kept me here, rebuilding, one day at a time.
Sometimes survival means choosing the path that lets you keep moving.
#RecoveryRoad #TheUnbroken #LouderThanMyDemons #SecondChances #FathersFight
Pete Townshend Is Underrated
In case you missed this…
Pete Townshend is one of the most underrated songwriters alive.
The British Invasion was our era’s Mozart and Bach — and one day, Townshend will finally be recognized among the greatest to ever do it.
#PeteTownshend #TheWho #SongwritingGenius #RockHistory #LouderThanMyDemons #TheUnbroken